1 serving (200 grams) contains 450 calories, 7.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffles with chocolate sauce and whipped cream
Waffles with chocolate sauce and whipped cream are a decadent breakfast or dessert treat with roots in Belgian cuisine. The golden, crispy waffles are made from a batter of flour, eggs, sugar, butter, and milk, offering a lightly sweet base. They're generously drizzled with rich chocolate sauce, crafted from cocoa, sugar, and cream or butter, and topped with a fluffy dollop of whipped cream. While this dish provides carbohydrates for energy and small amounts of protein and calcium from the dairy, it's also high in sugar, fat, and calories, making it a special-occasion indulgence rather than a daily staple. To enhance its nutritional profile, try pairing it with fresh fruits like berries or bananas for added fiber, vitamins, and natural sweetness. Enjoy this comforting dish as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
