1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle with whipped cream and chocolate sauce is a decadent treat enjoyed worldwide, originating from European cuisine, particularly Belgium, known for its iconic waffles. This dish features a warm, golden-brown waffle made from a batter of flour, eggs, milk, butter, and a touch of sugar or vanilla for sweetness. Topped with fluffy whipped cream and drizzled with rich chocolate sauce, it offers a blend of textures and sweet flavors that delight the palate. While it provides energy from carbohydrates and fats, the whipped cream and chocolate sauce significantly increase the sugar and calorie content, making it an indulgent, occasional dessert rather than a health-focused choice. Adding fresh fruit like berries can enhance its nutritional profile by introducing vitamins, antioxidants, and fiber.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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