Nutrition Facts for Waffle with jam
Image of Waffle with jam

Waffle with jam

Item Rating: 58/100

One cup of Waffle with jam is around 238 grams and contains approximately 690 calories, 12 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.

Waffle With Jam is a delightful twist on a classic breakfast favorite. This crispy, golden-brown waffle is made from a fluffy batter, cooked to perfection, and generously topped with a vibrant berry jam, bursting with sweet and tangy flavors. Originating from Belgium, waffles have captured hearts worldwide, and this version brings a fruity freshness to your plate. While waffles are often indulgent, the addition of fruit jam offers a touch of antioxidants and vitamins, making it a more satisfying treat. Enjoy it as a sweet breakfast or a delightful dessert, Waffle With Jam is sure to brighten your day!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 690
Total Fat 19.05g 24%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 6.8%
Carbs: 68.5%