Waffle sticks

Item Rating: 56/100

One cup of Waffle sticks is around 237 grams and contains approximately 710 calories, 14 grams of protein, 28 grams of fat, and 95 grams of carbohydrates.

Waffle Sticks are a fun and delicious twist on the classic waffle—crisp on the outside and fluffy on the inside, perfect for dipping! Made with a blend of whole grain flour, eggs, and a touch of vanilla, these delightful treats come straight from the heart of Belgian cuisine. Enjoy them dusted with powdered sugar or dunked in syrup for a sweet indulgence. While they offer a deliciously decadent experience, they can also be lighter with toppings like fresh fruit or yogurt for a healthier option. Perfect for breakfast, snacks, or dessert—Waffle Sticks are a delightful treat for any time of day!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 28.39g	36%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 946mg	41%
Total Carbohydrate 94.64g	34%
Dietary Fiber 4.73g	17%
Total Sugars 37.85g
Protein 14.20g	28%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 5mg	26%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 8.2%

Carbs: 54.8%