Waffle fry

Item Rating: 73/100

One cup of Waffle fry is around 236 grams and contains approximately 722 calories, 8.3 grams of protein, 36 grams of fat, and 86 grams of carbohydrates.

Waffle Fry is a delicious twist on the classic potato fry, known for its unique lattice shape that maximizes crispiness and flavor. Originating from American cuisine, these golden-brown delights are made from fresh, hand-cut potatoes, seasoned to perfection. While they offer that indulgent crunch we crave, Waffle Fries can be enjoyed as a shareable snack or a side to your favorite meals. Though they can be on the heavier side, you can opt for baking or air-frying to create a healthier version without sacrificing taste. Enjoy the perfect blend of crispy and fluffy with every bite!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	722

Total Fat 36.11g	46%
Saturated Fat 6.94g	35%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1028mg	45%
Total Carbohydrate 86.11g	31%
Dietary Fiber 8.33g	30%
Total Sugars 0.00g
Protein 8.33g	17%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 2mg	11%
Potassium 1250mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 4.7%

Carbs: 49.0%