Nutrition Facts for Waffle fries
Image of Waffle fries

Waffle fries

Item Rating: 79/100

One cup of Waffle fries is around 57 grams and contains approximately 178 calories, 2 grams of protein, 8.4 grams of fat, and 24 grams of carbohydrates.

Waffle Fries are a delicious twist on the classic French fry, featuring a unique waffle shape that maximizes crispy edges and fluffy interior. Originating from American cuisine, these golden-brown treats are typically made from fresh, hand-cut potatoes, seasoned to perfection and deep-fried for a satisfying crunch. While indulgent, they can be enjoyed guilt-free in moderation, especially when baked for a lighter option. Perfect as a side dish or a tasty snack, Waffle Fries bring a fun and flavorful experience to any meal. Dig in and savor the crispy goodness!

Nutrition Facts

Serving size (57g)
Amount per serving % Daily Value*
Calories 177.84
Total Fat 8.3971g 0%
Saturated Fat 1.3347g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.7mg 0%
Total Carbohydrate 23.6202g 0%
Dietary Fiber 2.1688g 0%
Total Sugars 0.1738g
Protein 1.9533g 0%
Vitamin D 0IU 0%
Calcium 10.26mg 0%
Iron 0.4617mg 0%
Potassium 330.03mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 4.4%
Carbs: 53.1%
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