Nutrition Facts for Waffle cone
Image of Waffle cone

Waffle cone

Item Rating: 58/100

One cup of Waffle cone is around 50 grams and contains approximately 212 calories, 3.2 grams of protein, 2.7 grams of fat, and 44 grams of carbohydrates.

Waffle Cone is a delightful treat that combines a crispy, handcrafted cone made from a blend of flour, sugar, and a hint of vanilla. Originating from the classic ice cream shops of the United States, this sweet vessel is perfect for holding your favorite scoops of creamy ice cream, sorbet, or even frozen yogurt. While it adds a crunchy texture to your dessert experience, it's important to note that waffle cones do contain added sugars and carbs. However, when paired with fresh fruit toppings or yogurt, they can provide a delicious, more balanced indulgence. Treat yourself to a waffle cone and enjoy a taste of nostalgia with every bite!

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Nutrition Facts

Serving size 1 cup (50.0g)
Amount per serving % Daily Value*
Calories 212
Total Fat 2.67g 3%
Saturated Fat 0.42g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 43.83g 16%
Dietary Fiber 0.92g 3%
Total Sugars 15.79g
Protein 3.25g 7%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2mg 8%
Potassium 50mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 6.1%
Carbs: 82.6%