Nutrition Facts for Wafer stick
Image of Wafer stick

Wafer stick

Item Rating: 42/100

One cup of Wafer stick is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.

Wafer Stick is a delightful snack that perfectly combines crispy, light wafers with a sweet or savory filling. Originating from traditional Asian cuisine, these treats are often filled with flavors like chocolate, vanilla, or even matcha. Made with simple ingredients, Wafer Sticks provide a satisfying crunch without weighing you down. While they offer a burst of flavor, it's good to enjoy them in moderation, as they can be high in sugar. Indulge in Wafer Stick, where every bite is a delicious escape!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 1181.1024
Total Fat 55.118g 0%
Saturated Fat 23.622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 393.7009mg 0%
Total Carbohydrate 157.4804g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 78.7401g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 157.4804mg 0%
Iron 3.9371mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%
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