Wafer stick
Item Rating: 42/100
One cup of Wafer stick is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.
Wafer Stick is a delightful snack that perfectly combines crispy, light wafers with a sweet or savory filling. Originating from traditional Asian cuisine, these treats are often filled with flavors like chocolate, vanilla, or even matcha. Made with simple ingredients, Wafer Sticks provide a satisfying crunch without weighing you down. While they offer a burst of flavor, it's good to enjoy them in moderation, as they can be high in sugar. Indulge in Wafer Stick, where every bite is a delicious escape!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 55.12g | 71% |
| Saturated Fat 23.62g | 118% |
| Cholesterol 0mg | 0% |
| Sodium 394mg | 17% |
| Total Carbohydrate 157.48g | 57% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 78.74g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 4mg | 22% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%