Wafer roll
Item Rating: 42/100
One cup of Wafer roll is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.
Wafer Roll is a delightful treat that combines a crispy, thin wafer shell with a luscious filling, often made from creamy chocolate or sweetened condensed milk. Originating from Asian desserts, this snack brings a perfect blend of texture and flavor. With a satisfying crunch and a sweet surprise inside, Wafer Rolls are a fun indulgence. While they offer a delightful escape for your taste buds, moderation is key, as they can be high in sugar. Enjoy Wafer Rolls as a light snack or dessert, and treat yourself to this irresistible fusion of taste and tradition!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 55.12g | 71% |
| Saturated Fat 23.62g | 118% |
| Cholesterol 0mg | 0% |
| Sodium 394mg | 17% |
| Total Carbohydrate 157.48g | 57% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 78.74g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 4mg | 22% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%