Wafer cake

Item Rating: 40/100

One cup of Wafer cake is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.

Wafer Cake is a delightful layered dessert that combines crisp wafers with rich cream, often infused with flavors like chocolate, vanilla, or strawberry. Originating from European pastry traditions, this treat offers a satisfying crunch with every bite. While it's indulgent with its creamy filling and sweetening, it can also be a lighter option compared to other cakes, thanks to its airy structure. Just be mindful of portion sizes to enjoy this classic without overindulgence. Perfect for celebrations or a midday snack, Wafer Cake brings a touch of elegance to any occasion.

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	1181

Total Fat 55.12g	71%
Saturated Fat 23.62g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 394mg	17%
Total Carbohydrate 157.48g	57%
Dietary Fiber 7.87g	28%
Total Sugars 94.49g
Protein 15.75g	31%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 4mg	22%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%