Wafer biscuit
Item Rating: 41/100
One cup of Wafer biscuit is around 239 grams and contains approximately 1194 calories, 16 grams of protein, 64 grams of fat, and 143 grams of carbohydrates.
Wafer Biscuit is a delightful treat made from layers of thin, crispy wafers, typically filled with creamy flavors like chocolate, vanilla, or hazelnut. Originating from Europe, these light confections are beloved worldwide for their satisfying crunch and sweet indulgence. With a lower calorie count compared to many desserts, Wafer Biscuits can be enjoyed guilt-free, making them a perfect snack anytime. Treat yourself to a moment of bliss with each bite of this timeless classic!
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Nutrition Facts
| Serving size | 1 cup (238.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1194 |
| Total Fat 63.70g | 82% |
| Saturated Fat 47.78g | 239% |
| Cholesterol 0mg | 0% |
| Sodium 597mg | 26% |
| Total Carbohydrate 143.33g | 52% |
| Dietary Fiber 7.96g | 28% |
| Total Sugars 79.63g | |
| Protein 15.93g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 398mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%