Vrgetable salad

Item Rating: 84/100

One cup of Vrgetable salad is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Vrgetable Salad is a vibrant blend of fresh, crunchy vegetables sourced from nature's bounty. Bursting with colors, this salad features crisp lettuce, juicy tomatoes, crunchy cucumbers, and bell peppers, all drizzled with a zesty vinaigrette. Rooted in Mediterranean cuisine, it celebrates simplicity and wholesome ingredients. Packed with vitamins, minerals, and fiber, Vrgetable Salad is a guilt-free choice that promotes heart health and aids digestion. Whether as a refreshing side or a light meal, it’s a delicious way to nourish your body and savor the flavors of the season. Enjoy the taste of health with every bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	79

Total Fat 0.79g	1%
Saturated Fat 0.16g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 79mg	3%
Total Carbohydrate 15.77g	6%
Dietary Fiber 4.73g	17%
Total Sugars 7.89g
Protein 3.15g	6%

Vitamin D 0IU	0%
Calcium 63mg	5%
Iron 2mg	9%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%