Nutrition Facts for Vollkorn toast
Image of Vollkorn toast

Vollkorn toast

Item Rating: 76/100

One cup of Vollkorn toast is around 240 grams and contains approximately 560 calories, 24 grams of protein, 8 grams of fat, and 96 grams of carbohydrates.

Vollkorn Toast is a hearty, whole grain bread that's rich in fiber and nutrients. Originating from German cuisine, this delightful toast is made from 100% whole grain flour, ensuring every bite is packed with wholesome goodness. It's perfect for breakfast or a nutritious snack, providing sustained energy and promoting digestive health. With its nutty flavor and satisfying texture, Vollkorn Toast is not only delicious but also a smart choice for those looking to lead a healthier lifestyle. Enjoy it topped with your favorite spreads or simply on its own, and savor the benefits of whole grains!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 560
Total Fat 8.00g 10%
Saturated Fat 1.60g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 960mg 42%
Total Carbohydrate 96.00g 35%
Dietary Fiber 16.00g 57%
Total Sugars 8.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 6mg 36%
Potassium 320mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 17.4%
Carbs: 69.6%