Vol au vent
Item Rating: 46/100
One cup of Vol au vent is around 238 grams and contains approximately 833 calories, 12 grams of protein, 60 grams of fat, and 60 grams of carbohydrates.
Vol Au Vent is a delightful French pastry, light and flaky, made from delicate puff pastry. Traditionally filled with a creamy mixture of meats, seafood, or vegetables, it offers a perfect blend of rich flavors and textures. Originating from French cuisine, this elegant dish can be indulgent, with its buttery pastry, but can also be made healthier by incorporating fresh ingredients like lean proteins and vibrant vegetables. A true culinary classic, Vol Au Vent is perfect for special occasions or a sophisticated twist on a comforting meal.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 48mg | 16% |
| Sodium 952mg | 41% |
| Total Carbohydrate 59.52g | 22% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%