Vlokken
Item Rating: 35/100
One cup of Vlokken is around 236 grams and contains approximately 1179 calories, 12 grams of protein, 59 grams of fat, and 142 grams of carbohydrates.
Vlokken are delicious, crispy Dutch snacks made from thinly sliced, baked vegetables like carrots, beets, and sweet potatoes. Originating from the Netherlands, these flavorful treats perfectly blend traditional culinary techniques with a modern twist. Packed with nutrients and low in calories, Vlokken are a guilt-free, crunchy alternative to chips, making them an ideal choice for health-conscious snackers. Enjoy the rich taste of nature in every bite, as Vlokken offer a delightful way to satisfy your cravings while nourishing your body.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1179 |
| Total Fat 58.96g | 76% |
| Saturated Fat 35.38g | 177% |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Total Carbohydrate 141.51g | 51% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 117.92g | |
| Protein 11.79g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 4.1%
Carbs: 49.5%