Vlees
Item Rating: 61/100
One cup of Vlees is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Vlees is a traditional Dutch delicacy that highlights rich flavors and hearty ingredients. This savory dish typically consists of tender cuts of meat, often slow-cooked with a blend of spices and herbs. Rooted in Dutch cuisine, Vlees is known for its comforting, rustic appeal. While it provides a good source of protein and essential nutrients, it's important to enjoy in moderation due to its higher fat content. Indulge in the bold taste of Vlees and discover the essence of wholesome, home-cooked goodness.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 18.93g | 95% |
| Cholesterol 189mg | 63% |
| Sodium 166mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.59g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 6mg | 34% |
| Potassium 639mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%