Vlees

Item Rating: 61/100

One cup of Vlees is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Vlees is a traditional Dutch delicacy that highlights rich flavors and hearty ingredients. This savory dish typically consists of tender cuts of meat, often slow-cooked with a blend of spices and herbs. Rooted in Dutch cuisine, Vlees is known for its comforting, rustic appeal. While it provides a good source of protein and essential nutrients, it's important to enjoy in moderation due to its higher fat content. Indulge in the bold taste of Vlees and discover the essence of wholesome, home-cooked goodness.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	591.471

Total Fat 47.3177g	0%
Saturated Fat 18.9271g	0%
Polyunsaturated Fat g
Cholesterol 189.2707mg	0%
Sodium 165.6119mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5859g	0%

Vitamin D 0IU	0%
Calcium 26.0247mg	0%
Iron 6.1513mg	0%
Potassium 638.7887mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%