Nutrition Facts for Vitello tonnato
Image of Vitello tonnato

Vitello tonnato

Item Rating: 69/100

One cup of Vitello tonnato is around 250 grams and contains approximately 330 calories, 38 grams of protein, 18 grams of fat, and 2 grams of carbohydrates.

Vitello Tonnato is a classic Italian dish that features thinly sliced, tender veal topped with a creamy, flavorful tuna sauce. Originating from the northern Italian region of Piedmont, this cold dish is often served as an antipasto, perfect for summer gatherings. The sauce combines tuna, capers, mayo, and a hint of lemon, creating a delightful balance of savory and tangy flavors. While the veal provides protein, the dish can be high in calories due to the mayonnaise. Nevertheless, it offers a unique culinary experience, marrying rich flavors with a refreshing cold presentation. Enjoy Vitello Tonnato as a sophisticated treat for your palate!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 330
Total Fat 18.00g 23%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 880mg 38%
Total Carbohydrate 2.00g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.00g
Protein 38.00g 76%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 2mg 11%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 47.2%
Carbs: 2.5%