Nutrition Facts for Vitawheats
Image of Vitawheats

Vitawheats

Item Rating: 71/100

One cup of Vitawheats is around 250 grams and contains approximately 900 calories, 30 grams of protein, 20 grams of fat, and 150 grams of carbohydrates.

Vitawheats are delicious, wholesome crackers made from whole grains and premium ingredients. Originating from Australia, they blend traditional baking methods with modern nutrition to offer a satisfying crunch and rich flavor. With no artificial additives and a source of fiber, Vitawheats support digestive health and keep you feeling full longer. Perfect for snacking, they pair beautifully with both sweet and savory toppings, making them a versatile choice for every palate. Enjoy the goodness of Vitawheats, where health meets taste!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 900
Total Fat 20.00g 26%
Saturated Fat 3.00g 15%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 150.00g 55%
Dietary Fiber 30.00g 107%
Total Sugars 5.00g
Protein 30.00g 60%
Vitamin D 0IU 0%
Calcium 100mg 8%
Iron 10mg 56%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%