Vitamin d milk

Item Rating: 68/100

One cup of Vitamin d milk is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Vitamin D Milk is a fortified dairy delight that combines the rich creaminess of whole milk with an essential boost of vitamin D. Originating from traditional dairy practices, this nutritious beverage is perfect for breakfast or a refreshing snack. Packed with calcium and protein, it supports strong bones and a healthy immune system, while the added vitamin D enhances calcium absorption, promoting overall well-being. Whether enjoyed in a glass, in smoothies, or over your favorite cereal, Vitamin D Milk is a delicious way to nourish your body and embrace a healthy lifestyle.

Nutrition Facts

Serving size	1 cup (244.0g)

Amount per serving	% Daily Value*
Calories	149

Total Fat 8.00g	10%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 105mg	5%
Total Carbohydrate 12.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 12.00g
Protein 8.00g	16%

Vitamin D 124IU	620%
Calcium 276mg	21%
Iron 0mg	0%
Potassium 322mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%