Vitamin c

Item Rating: 72/100

One cup of Vitamin c is around 238 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Vitamin C is a powerful antioxidant essential for our health. Found abundantly in citrus fruits like oranges, lemons, and grapefruits, as well as in vegetables like bell peppers and broccoli, this vital nutrient supports our immune system, aids in collagen production, and promotes healthy skin. Originating from tropical regions, Vitamin C enriches diverse cuisines around the world, enhancing flavors while boosting nutritional value. With its role in fighting free radicals and reducing inflammation, Vitamin C is a must-have for maintaining overall wellness. Make sure to include it in your daily diet for a healthier you!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	0

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 0.0%