1 serving (20 grams) contains 70 calories, 18.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
843.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1325.3 mg | 57% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 216.9 g | 433% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vital protein collagen peptides
Vital Protein Collagen Peptides is a powdered supplement derived primarily from bovine collagen, typically sourced from grass-fed, pasture-raised cows. Collagen is a structural protein found in connective tissues, skin, and bones, and the product caters to those seeking additional protein and amino acids to support wellness. It is unflavored, making it suitable for mixing into beverages or recipes without altering taste. Each serving generally contains 18-20 grams of protein, including key amino acids like glycine and proline, essential for skin, joint, and bone health. It is often recommended for individuals seeking support in recovery and vitality but is not tied to a specific cuisine as it is primarily used in daily dietary supplementation routines globally.
Health Benefits
- Supports skin elasticity and hydration due to glycine content, essential for maintaining collagen in the dermis.
- Promotes joint health by providing proline and hydroxyproline, amino acids critical for cartilage repair and maintenance.
- Strengthens bones as collagen is a vital component of bone structure, aiding in calcium absorption efficiency.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, ensuring the container is tightly sealed to prevent moisture.
Common Questions About Vital protein collagen peptides Nutrition
Is Vital Proteins Collagen Peptides high in protein?
Yes, Vital Proteins Collagen Peptides are an excellent source of protein, providing 18 grams of collagen protein per 2-scoop (20g) serving. It is also low in fat and carbohydrates, making it a concentrated protein option without additional macronutrient load.
Can I use Vital Proteins Collagen Peptides on a keto diet?
Yes, Vital Proteins Collagen Peptides are fully compatible with a keto diet. Each serving contains 0 grams of net carbs, making it ideal for those following a low-carb, high-fat ketogenic lifestyle.
What are the health benefits of Vital Proteins Collagen Peptides?
Vital Proteins Collagen Peptides support skin elasticity, joint health, and muscle recovery due to their high collagen content. Additionally, they are rich in amino acids like glycine and proline, known for promoting gut health and overall connective tissue repair.
How much Vital Proteins Collagen Peptides should I consume daily?
The standard serving size is 2 scoops, or 20 grams, which can be mixed into beverages or foods. Depending on your protein needs and health goals, consuming 1-2 servings per day is recommended for optimal benefits.
How does Vital Proteins Collagen Peptides compare to whey protein powder?
Vital Proteins Collagen Peptides differ from whey protein as they provide collagen rather than complete protein. While whey protein supports muscle building due to its complete amino acid profile, collagen is more specialized for joint, skin, and connective tissue health. Both can complement each other in a balanced nutrition plan.
