Nutrition Facts for Vital farm eggs
Image of Vital farm eggs

Vital farm eggs

Item Rating: 70/100

One cup of Vital farm eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Vital Farm Eggs are fresh, farm-raised treasures, sourced from pasture-raised hens that roam freely on green, open fields. Each egg is a powerhouse of nutrients, packed with omega-3 fatty acids and high-quality protein, making them a perfect addition to any meal. Originating from sustainable farms dedicated to humane practices, Vital Farm Eggs not only nourish your body but also support animal welfare and local agriculture. Whether you're whipping up a classic breakfast or adding a rich touch to your favorite dishes, choosing Vital Farm Eggs means choosing quality, health, and respect for the land. Taste the difference; nourish your life.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 331
Total Fat 23.66g 30%
Saturated Fat 7.10g 35%
Polyunsaturated Fat NaNg
Cholesterol 875mg 292%
Sodium 331mg 14%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.39g 57%
Vitamin D 189IU 946%
Calcium 132mg 10%
Iron 5mg 26%
Potassium 326mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%