Vinschger bread

Item Rating: 74/100

One cup of Vinschger bread is around 237 grams and contains approximately 591 calories, 19 grams of protein, 7.1 grams of fat, and 106 grams of carbohydrates.

Vinschger Bread is a traditional South Tyrolean flatbread, renowned for its hearty flavor and rustic charm. Made from high-quality rye flour, it’s often mixed with a touch of wheat flour, giving it a distinctive, slightly nutty taste. With its origins in the Vinschgau Valley, this bread epitomizes Alpine cuisine, perfect for pairing with cured meats and strong cheeses. Rich in fiber and low in fat, it offers a nutritious option for those seeking a wholesome addition to their meals. Enjoy Vinschger Bread toasted, topped, or simply as a snack—its versatility is as delightful as its deep-rooted heritage.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 7.10g	9%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1183mg	51%
Total Carbohydrate 106.46g	39%
Dietary Fiber 11.83g	42%
Total Sugars 2.37g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 13.4%

Carbs: 75.3%