Nutrition Facts for Vinegret
Image of Vinegret

Vinegret

Item Rating: 80/100

One cup of Vinegret is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Vinegret is a traditional Russian salad that features a vibrant combination of diced beets, potatoes, carrots, pickles, and peas, all dressed with a tangy vinaigrette. Its origins trace back to Eastern European cuisine, where it's often enjoyed as a hearty side dish. Packed with vitamins and fiber, Vinegret is not only delicious but also a nutritious option, promoting digestion and heart health. While the dressing can add a touch of oil, the fresh vegetables make it a colorful and wholesome addition to any meal. Enjoy this delightful mix as a taste of Russian culinary heritage!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 176
Total Fat 8.24g 11%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 23.53g 9%
Dietary Fiber 4.71g 17%
Total Sugars 5.88g
Protein 2.35g 5%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%