Vinegar

Item Rating: 72/100

One cup of Vinegar is around 240 grams and contains approximately 50 calories, 0 grams of protein, 0 grams of fat, and 2.2 grams of carbohydrates.

Vinegar is a versatile condiment made from fermented fruits, grains, or even wine. This tangy liquid, originating from ancient civilizations, enhances cuisines worldwide— from Italian balsamics to sharp apple cider. It's packed with acetic acid, which may aid digestion and stabilize blood sugar levels, making it a favorite among health enthusiasts. Though often low in calories, moderation is key, as excessive consumption can harm tooth enamel. Whether in dressings, marinades, or pickling, vinegar adds a delicious punch while offering potential health benefits. Embrace the zesty world of vinegar and elevate your dishes!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 2.23g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.96g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 0mg	3%
Potassium 175mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%