Vinaigrette salad

Item Rating: 78/100

One cup of Vinaigrette salad is around 238 grams and contains approximately 143 calories, 2.4 grams of protein, 12 grams of fat, and 9.5 grams of carbohydrates.

Vinaigrette Salad is a refreshing medley of crisp greens, vibrant vegetables, and a tangy dressing that elevates any meal. Originating from French cuisine, this salad typically features ingredients like mixed lettuce, juicy tomatoes, and crunchy cucumbers, all tossed in a zesty vinaigrette made from olive oil, vinegar, and herbs. Packed with vitamins and antioxidants, it’s a great choice for those looking to add more nutrients to their diet. The healthy fats from the olive oil can also support heart health. Whether served as a side dish or a light main course, Vinaigrette Salad is a delicious way to enjoy fresh produce!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	142.8571

Total Fat 11.9048g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 6.2%

Carbs: 24.6%