Vietnamese wrap

Item Rating: 74/100

One cup of Vietnamese wrap is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Vietnamese Wraps are a delicious and fresh staple of Vietnamese cuisine, featuring vibrant rice paper filled with a medley of crunchy vegetables, aromatic herbs, and your choice of protein, like shrimp, chicken, or tofu. Wrapped tightly, they offer a delightful combination of textures and flavors. Packed with nutrient-rich ingredients, they are low in calories and high in vitamins, making them a healthy option for a satisfying meal. Perfect for dipping in savory hoisin or zesty peanut sauce, Vietnamese Wraps are a tasty, guilt-free treat that celebrates the essence of Vietnamese cooking!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 15.77g	20%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 7.89g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%