Vietnamese spring roll

Item Rating: 76/100

One cup of Vietnamese spring roll is around 238 grams and contains approximately 229 calories, 8.3 grams of protein, 3.6 grams of fat, and 42 grams of carbohydrates.

Vietnamese Spring Rolls are a fresh and flavorful dish originating from Vietnam, celebrated for their light and vibrant ingredients. Encased in delicate rice paper, they often contain a delightful mix of vermicelli noodles, grilled shrimp or pork, fresh herbs like mint and cilantro, and crisp vegetables such as lettuce and carrots. These rolls are typically served with a tangy hoisin or peanut dipping sauce. With their emphasis on fresh produce and lean proteins, Vietnamese Spring Rolls are a healthy choice, low in calories and rich in essential nutrients, making them a perfect appetizer or snack for any occasion.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	228.5714

Total Fat 3.5714g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 523.8095mg	0%
Total Carbohydrate 41.6667g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 3.5714g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.4286mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 14.4%

Carbs: 71.8%