Vietnamese rice
Item Rating: 73/100
One cup of Vietnamese rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Vietnamese Rice is a staple of Southeast Asian cuisine, known for its fluffy texture and delicate flavor. Often made from high-quality long-grain varieties like Jasmine, it’s rich in essential nutrients and provides a satisfying base for delicious dishes. Packed with carbohydrates, Vietnamese Rice offers a quick energy boost while being low in fat. Its versatility shines through in everything from fragrant rice dishes to refreshing summer rolls. Enjoy it steamed, fried, or in soups, and savor the vibrant taste of Vietnam with every bite!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.20g | |
| Protein 5.40g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 13% |
| Potassium 70mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%