Nutrition Facts for Vietnamese pho
Image of Vietnamese pho

Vietnamese pho

Item Rating: 70/100

One cup of Vietnamese pho is around 240 grams and contains approximately 168 calories, 9.6 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Vietnamese Pho is a fragrant and flavorful noodle soup that hails from the streets of Vietnam. At its heart, Pho features a savory broth made from simmered beef or chicken, infused with aromatic spices like star anise and cloves. It’s served over silky rice noodles and topped with fresh herbs, bean sprouts, and lime, creating a delightful balance of textures and tastes. This beloved dish is not only comforting but also packed with antioxidants from its herbs and spices. With its nourishing ingredients, Pho can be a healthy choice, providing essential protein and nutrients, making it a staple of Vietnamese cuisine and a global favorite.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 168
Total Fat 4.80g 6%
Saturated Fat 1.44g 7%
Polyunsaturated Fat NaNg
Cholesterol 14mg 5%
Sodium 576mg 25%
Total Carbohydrate 24.00g 9%
Dietary Fiber 1.44g 5%
Total Sugars 2.40g
Protein 9.60g 19%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 5%
Potassium 192mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 21.6%
Carbs: 54.1%