Vietnamese beef

Item Rating: 67/100

One cup of Vietnamese beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Vietnamese Beef is a flavorful and versatile ingredient, central to many dishes in Vietnamese cuisine. Typically derived from well-marbled cuts, it’s often marinated with aromatic herbs, garlic, and spices, enhancing its rich taste. Originating from Vietnam’s vibrant culinary landscape, this beef shines in iconic dishes like Pho and Bo Luc Lac. Packed with protein and essential nutrients, it supports muscle health while being relatively lean, especially when trimmed. Enjoy it grilled, stir-fried, or simmered in broth for a delightful meal that balances indulgence with nutrition. Experience the authentic taste of Vietnam with every bite of Vietnamese Beef!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%