Viatnam roll
Item Rating: 75/100
One cup of Viatnam roll is around 238 grams and contains approximately 229 calories, 8.3 grams of protein, 3.6 grams of fat, and 42 grams of carbohydrates.
Viatnam Roll is a delightful culinary treasure from Vietnamese cuisine, featuring fresh rice paper wraps filled with vibrant ingredients like shrimp, herbs, and crisp vegetables. Often accompanied by a zesty peanut or hoisin dipping sauce, each bite bursts with flavor and texture. Packed with lean proteins and an array of vitamins, Viatnam Rolls are a healthier choice, offering a light and refreshing option perfect for any meal. Whether as an appetizer or a main dish, it’s a tasty and nutritious way to enjoy the flavors of Vietnam!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 229 |
| Total Fat 3.57g | 5% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 524mg | 23% |
| Total Carbohydrate 41.67g | 15% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 3.57g | |
| Protein 8.33g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 8% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 14.4%
Carbs: 71.8%