Viande sechee

Item Rating: 38/100

One cup of Viande sechee is around 237 grams and contains approximately 973 calories, 79 grams of protein, 68 grams of fat, and 6.2 grams of carbohydrates.

Viande Sechee is a delicious dried meat, traditionally originating from West Africa. Made from high-quality cuts of beef or goat, it's marinated in a blend of flavorful spices and dried to perfection. Packed with protein, Viande Sechee is a nutritious snack that provides energy and sustains you throughout the day. Its rich flavors and chewy texture make it a popular choice in local cuisine, often enjoyed with rice or as a stand-alone treat. While it offers health benefits, moderation is key due to its sodium content. Experience the taste of this savory delicacy and savor every bite!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	973

Total Fat 67.86g	87%
Saturated Fat 26.34g	132%
Polyunsaturated Fat NaNg
Cholesterol 261mg	87%
Sodium 4224mg	184%
Total Carbohydrate 6.17g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 78.78g	158%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 8mg	46%
Potassium 1400mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 33.2%

Carbs: 2.6%