Nutrition Facts for Vermont cheddar
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Vermont cheddar

Item Rating: 43/100

One cup of Vermont cheddar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Vermont Cheddar is a rich, full-bodied cheese made from high-quality cow's milk, sourced from local dairy farms in the lush green valleys of Vermont. Known for its distinctive sharp flavor and creamy texture, Vermont Cheddar is a star in both gourmet and everyday cuisine, perfect for melting in mac and cheese or savoring on a charcuterie board. Packed with protein and calcium, this artisanal cheese can be a healthy addition to your diet when enjoyed in moderation. Embrace the flavor of Vermont, and let every bite tell a story of tradition and craftsmanship.

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 76.92g 99%
Saturated Fat 51.28g 256%
Polyunsaturated Fat NaNg
Cholesterol 256mg 85%
Sodium 1538mg 67%
Total Carbohydrate 8.55g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.83g 120%
Vitamin D 51IU 256%
Calcium 1709mg 131%
Iron 2mg 9%
Potassium 171mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%