Vermicelli
Item Rating: 70/100
One cup of Vermicelli is around 140 grams and contains approximately 176 calories, 0.1 grams of protein, 0.1 grams of fat, and 44 grams of carbohydrates.
Vermicelli is a light, thin noodle made from rice or wheat flour, often celebrated in Asian cuisines. Originating from countries like Italy and China, its silky texture makes it perfect for stir-fries, soups, or salads. Packed with carbohydrates, vermicelli offers a quick energy boost, while rice-based versions are gluten-free, catering to various dietary needs. However, they can be high in calories if consumed in large quantities. Versatile and easy to cook, vermicelli adds flavor and nutrition to countless dishes around the world.
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Polyunsaturated Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 43.96g | 16% |
| Dietary Fiber 2.10g | 8% |
| Total Sugars 9.32g | |
| Protein 0.06g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31mg | 2% |
| Iron 1mg | 4% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.3%
Protein: 0.1%
Carbs: 99.6%