Vermicelle
Item Rating: 78/100
One cup of Vermicelle is around 224 grams and contains approximately 788 calories, 15 grams of protein, 1.3 grams of fat, and 179 grams of carbohydrates.
Vermicelle is a delicate, thin noodle beloved in various cuisines, particularly in Southeast Asia and Mediterranean regions. Made primarily from rice flour or wheat, these versatile strands can be found in dishes ranging from soups to stir-fries. They are low in fat and gluten-free, making them a healthier option for many. Packed with carbohydrates, vermicelle provides a quick energy boost, though it's essential to pair them with vegetables and proteins for balanced nutrition. Enjoy the light, satisfying texture of vermicelle in your next culinary creation!
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Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 788 |
| Total Fat 1.34g | 2% |
| Saturated Fat 0.22g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 179.20g | 65% |
| Dietary Fiber 5.60g | 20% |
| Total Sugars 1.12g | |
| Protein 15.01g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 3mg | 16% |
| Potassium 99mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 7.6%
Carbs: 90.9%