Nutrition Facts for Verde sauce
Image of Verde sauce

Verde sauce

Item Rating: 75/100

One cup of Verde sauce is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Verde Sauce is a vibrant, green blend of fresh tomatillos, zesty cilantro, and aromatic garlic, often enhanced with a sprinkle of lime juice and a hint of green chili. Originating from the heart of Mexican cuisine, this sauce is perfect for elevating tacos, enchiladas, and grilled meats. Packed with vitamins and antioxidants, Verde Sauce is not only delicious but also a healthier alternative to creamy dips. Its bold flavors invite you to explore new culinary adventures while keeping your meals fresh and light. Add a splash of Verde Sauce to your next dish and experience the magic of its tangy goodness!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 118
Total Fat 4.72g 6%
Saturated Fat 0.71g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 945mg 41%
Total Carbohydrate 18.90g 7%
Dietary Fiber 4.72g 17%
Total Sugars 9.45g
Protein 2.36g 5%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 7.4%
Carbs: 59.3%