Nutrition Facts for Verde salsa
Image of Verde salsa

Verde salsa

Item Rating: 66/100

One cup of Verde salsa is around 246 grams and contains approximately 93 calories, 2.8 grams of protein, 2.2 grams of fat, and 16 grams of carbohydrates.

Verde Salsa is a vibrant blend of fresh tomatillos, zesty cilantro, and a hint of jalapeño heat, originating from the heart of Mexican cuisine. This tangy salsa is bursting with flavor while being low in calories and packed with vitamins, making it a guilt-free addition to any meal. Rich in antioxidants and fiber, Verde Salsa not only elevates your favorite dishes but also supports a healthy lifestyle. Enjoy it with tacos, grilled meats, or as a refreshing dip—Versatile, delicious, and simply irresistible!

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Nutrition Facts

Serving size 1 cup (246.0g)
Amount per serving % Daily Value*
Calories 93
Total Fat 2.19g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2229mg 97%
Total Carbohydrate 15.65g 6%
Dietary Fiber 4.67g 17%
Total Sugars 8.61g
Protein 2.78g 6%
Vitamin D 0IU 0%
Calcium 22mg 2%
Iron 2mg 9%
Potassium 637mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 11.9%
Carbs: 67.0%