Venison ragout

Item Rating: 73/100

One cup of Venison ragout is around 250 grams and contains approximately 305 calories, 40 grams of protein, 10 grams of fat, and 9 grams of carbohydrates.

Venison Ragout is a rich, hearty stew that celebrates the flavors of the outdoors. Made with tender cuts of venison, it's simmered slowly with aromatic vegetables like carrots, onions, and garlic, infused with red wine and earthy herbs. This classic dish hails from traditional French cuisine, often savored in rustic settings. Packed with protein and essential nutrients, venison is leaner than beef, offering a healthier alternative for meat lovers. Perfect served over creamy polenta or alongside crusty bread, Venison Ragout warms the soul while delivering a taste of wild game in every bite.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	305

Total Fat 10.00g	13%
Saturated Fat 4.50g	23%
Polyunsaturated Fat NaNg
Cholesterol 105mg	35%
Sodium 500mg	22%
Total Carbohydrate 9.00g	3%
Dietary Fiber 2.00g	7%
Total Sugars 4.00g
Protein 40.00g	80%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 5mg	28%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 55.9%

Carbs: 12.6%