Venison ground
Item Rating: 71/100
One cup of Venison ground is around 238 grams and contains approximately 376 calories, 52 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Venison Ground is a lean, nutrient-rich meat harvested from deer, celebrated for its rich flavor and versatility in the kitchen. Originating from various culinary traditions, particularly those in North America and Europe, it’s perfect for hearty dishes like burgers, tacos, and stews. Packed with protein, it’s lower in fat and calories compared to traditional beef, making it a heart-healthy alternative. Plus, it’s rich in essential vitamins and minerals, such as iron and zinc. Elevate your meals with Venison Ground, where taste meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376 |
| Total Fat 19.05g | 24% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 267mg | 89% |
| Sodium 176mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.38g | 105% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 8mg | 45% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 55.0%
Carbs: 0.0%