Venere rice

Item Rating: 81/100

One cup of Venere rice is around 200 grams and contains approximately 700 calories, 16 grams of protein, 5 grams of fat, and 150 grams of carbohydrates.

Venere Rice is a rare and aromatic black rice, originating from the rich fields of Italy. Known as “forbidden rice,” it boasts a unique nutty flavor and delicate sweetness, making it a perfect addition to both savory and sweet dishes. Packed with antioxidants, fiber, and essential minerals, Venere Rice supports a healthy lifestyle while being a gluten-free alternative. Its striking color and unique texture not only enhance your meals visually but also provide a wholesome option for nutrition-conscious eaters. Discover the exquisite taste and health benefits of Venere Rice today!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	700

Total Fat 5.00g	6%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 150.00g	55%
Dietary Fiber 7.00g	25%
Total Sugars 1.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 4mg	20%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 9.0%

Carbs: 84.6%