Velveted pork

Item Rating: 55/100

One cup of Velveted pork is around 238 grams and contains approximately 595 calories, 43 grams of protein, 43 grams of fat, and 12 grams of carbohydrates.

Velveted Pork is a tender and flavorful dish, originating from Chinese cuisine, where pork is coated in a velvety mixture of cornstarch and egg white before being cooked. This technique locks in moisture and creates an incredibly soft texture. Typically served in stir-fries or with savory sauces, it offers a delightful balance of protein with enhanced flavors. While the dish can be rich due to its preparation, choosing lean cuts of pork and pairing it with fresh vegetables makes for a healthier option. Experience the exquisite taste of Velveted Pork, a true testament to culinary artistry!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 42.86g	55%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 28.3%

Carbs: 7.9%