Velveta cheese
Item Rating: 38/100
One cup of Velveta cheese is around 237 grams and contains approximately 593 calories, 37 grams of protein, 44 grams of fat, and 22 grams of carbohydrates.
Velveta Cheese is a creamy, melt-in-your-mouth cheese product that has become a staple in American kitchens. Made from a blend of milk, whey, and emulsifiers, it offers a rich, smooth texture perfect for cheesy dips, casseroles, and that ultimate comfort food, macaroni and cheese. While it's beloved for its convenience and flavor, Velveta does contain a higher sodium content, so enjoying it in moderation is key. Whether melting over nachos or incorporating it into your favorite recipes, Velveta Cheese brings a delicious twist to everyday meals!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593 |
| Total Fat 44.44g | 57% |
| Saturated Fat 29.63g | 148% |
| Cholesterol 148mg | 49% |
| Sodium 3037mg | 132% |
| Total Carbohydrate 22.22g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 14.81g | |
| Protein 37.04g | 74% |
| Vitamin D 0IU | 0% |
| Calcium 1111mg | 85% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 23.3%
Carbs: 14.0%