Vehetable rotti
Item Rating: 72/100
One cup of Vehetable rotti is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Vehetable Rotti is a delicious, traditional flatbread hailing from the vibrant cuisine of South India. Made with a wholesome mix of finely chopped vegetables, whole wheat flour, and aromatic spices, this savory treat is both hearty and nutritious. Packed with vitamins and minerals from the fresh veggies, it offers a great source of fiber for digestive health. Lightly pan-fried with minimal oil, Vehetable Rotti is a satisfying meal option that's perfect for any time of day. Enjoy it on its own or paired with tangy chutneys for a burst of flavor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%