Vegtable samosa

Item Rating: 67/100

One cup of Vegtable samosa is around 238 grams and contains approximately 624 calories, 13 grams of protein, 32 grams of fat, and 77 grams of carbohydrates.

Vegetable Samosa is a delightful snack originating from the Indian subcontinent. This savory pastry is filled with a delicious mix of spiced potatoes, peas, and a medley of aromatic herbs. Wrapped in a crispy, golden-brown shell, Vegtable Samosas are often enjoyed with tangy chutneys for an extra burst of flavor. While they are a tempting treat, be mindful that they are typically deep-fried, adding some extra calories. However, the wholesome ingredients like vegetables and spices pack a nutritious punch. Perfect for sharing, these bites are a flavorful way to experience the vibrant tastes of Indian cuisine!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	624

Total Fat 32.14g	41%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 77.38g	28%
Dietary Fiber 8.33g	30%
Total Sugars 5.95g
Protein 13.10g	26%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 4mg	20%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 8.0%

Carbs: 47.5%