Vegtable curry

Item Rating: 80/100

One cup of Vegtable curry is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Vegetable Curry is a vibrant, flavorful dish that brings together an array of fresh vegetables such as bell peppers, carrots, peas, and cauliflower, all simmered in a rich blend of aromatic spices like cumin, coriander, and turmeric. Originating from South Asian cuisine, this delightful curry is not only comforting but also packed with nutrients and fiber, making it a healthy choice for any meal. With its versatility, it can be enjoyed over rice or with warm naan, offering both a satisfying taste and a colorful visual presentation. Enjoy the goodness of Vegetable Curry—where health meets flavor in every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 5.88g	21%
Total Sugars 7.06g
Protein 4.71g	9%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 11.3%

Carbs: 56.7%