Veggies soup

Item Rating: 81/100

One cup of Veggies soup is around 240 grams and contains approximately 88 calories, 2.9 grams of protein, 2 grams of fat, and 16 grams of carbohydrates.

Veggies Soup is a delightful blend of fresh, vibrant vegetables, including carrots, celery, spinach, and tomatoes, simmered gently to perfection. Originating from home kitchens around the world, this nourishing soup draws inspiration from various cuisines, celebrating wholesome ingredients. Packed with vitamins, minerals, and fiber, Veggies Soup is a low-calorie option that supports a healthy lifestyle while being rich in antioxidants. Whether enjoyed as a light meal or a comforting starter, each spoonful is a burst of flavor that warms both body and soul. Indulge in this colorful, guilt-free bowl of goodness today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	88

Total Fat 1.96g	3%
Saturated Fat 0.49g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 402mg	17%
Total Carbohydrate 15.67g	6%
Dietary Fiber 3.92g	14%
Total Sugars 3.92g
Protein 2.94g	6%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 1mg	7%
Potassium 362mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 12.8%

Carbs: 68.1%