Veggie wrap

Item Rating: 83/100

One cup of Veggie wrap is around 236 grams and contains approximately 302 calories, 11 grams of protein, 8.5 grams of fat, and 42 grams of carbohydrates.

Veggie Wrap is a delicious and nutritious meal option, bursting with flavor! Packed with fresh vegetables like crispy lettuce, ripe tomatoes, crunchy cucumbers, and vibrant bell peppers, this wrap is a colorful blend of nature’s best. Originating from Mediterranean cuisine, it brings a taste of the sun to your plate with a drizzle of tangy hummus and a sprinkle of zesty herbs. The Veggie Wrap is not only low in calories but also rich in fiber and essential vitamins, making it a perfect choice for a health-conscious diet. Enjoy it as a quick lunch or a light dinner – a tasty way to fuel your day!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	302

Total Fat 8.49g	11%
Saturated Fat 1.89g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 585mg	25%
Total Carbohydrate 41.51g	15%
Dietary Fiber 6.60g	24%
Total Sugars 2.83g
Protein 11.32g	23%

Vitamin D 0IU	0%
Calcium 75mg	6%
Iron 3mg	16%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 15.7%

Carbs: 57.7%