Nutrition Facts for Veggie taco
Image of Veggie taco

Veggie taco

Item Rating: 82/100

One cup of Veggie taco is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.

Veggie Taco is a vibrant, plant-based delight that brings the flavors of traditional Mexican cuisine right to your plate. Packed with roasted seasonal vegetables, zesty black beans, and a medley of fresh herbs, every bite bursts with color and taste. Garnished with creamy avocado and a sprinkle of tangy lime, it’s a refreshing choice that’s both satisfying and nutritious. With wholesome ingredients that are high in fiber and low in saturated fats, Veggie Taco is not just delicious—it's a guilt-free indulgence that’s perfect for any meal. Enjoy the hearty goodness that celebrates vibrant flavors while nourishing your body!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 315
Total Fat 11.04g 14%
Saturated Fat 1.58g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 631mg 27%
Total Carbohydrate 47.32g 17%
Dietary Fiber 7.89g 28%
Total Sugars 6.31g
Protein 9.46g 19%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 3mg 18%
Potassium 552mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 11.6%
Carbs: 58.0%