Veggie scramble

Item Rating: 72/100

One cup of Veggie scramble is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Veggie Scramble is a vibrant, nourishing dish that brings together a colorful medley of fresh vegetables like bell peppers, spinach, and tomatoes, all lightly sautéed and tossed with fluffy scrambled eggs or plant-based alternatives. This delightful creation draws inspiration from classic breakfast dishes but adds a healthy twist with its abundance of fiber and essential vitamins. It's low in calories yet high in flavor, making it perfect for any meal of the day. Enjoy Veggie Scramble as a wholesome morning boost or a satisfying lunch, and embrace a tasty way to fuel your body with goodness!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 18.93g	24%
Saturated Fat 6.31g	32%
Polyunsaturated Fat NaNg
Cholesterol 315mg	105%
Sodium 631mg	27%
Total Carbohydrate 15.77g	6%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 18.93g	38%

Vitamin D 158IU	789%
Calcium 158mg	12%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 24.5%

Carbs: 20.4%